Sweet Heat Roasted Almonds


Got a snack craving? Make your own delicious roasted almonds, using any combo of spices and flavours in your cupboard! Almonds pack calcium, protein, fibre and essential fats and make a great snack. Today my sweet heat almonds blend a mix of salt (yummy trace minerals), cinnamon, cayenne (both warming and circulation-enhancing), and honey together for an a-b-c-deeeeelightful hit of salty savoury flavour 🙂

2 cups raw almonds
2 tbsp honey
A few shakes each of cinnamon, sea salt and cayenne pepper powder (to your spicy liking)

Mix ingredients together and spread out on a baking sheet. Bake at 300 degrees F for around 20 min, till almonds get brown and roasty. Stir them around halfway through cooking to avoid any burning.


Scoop them out and lay them flat to cool. Voila! Just don’t eat them right away because the honey will burn your mouth, as it did mine. WISE WORDS.



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