Hey! Thanks for visiting The Lavender Owl ❤ Hootie is my buddy (check out his story here) and my mascot for health, gratitude and happiness….plus he smells AMAZING!
If you want to know how to use nutrition to get to a place of confidence and vibrant health, you’ve come to the right place.
Everything you learn here is designed specifically to educate and empower you with the tools you need to be successful in your journey. And you won’t be successful unless you first understand WHY and HOW your body works the way that it does.
Where Science Meets Simplicity…
You can be sure you’re getting valid and legitimate information because I have a science degree, and totally love explaining the methods behind your body’s madness in a really simple way. As a holistic nutritionist, I’ll help you put this information to good use in your every-day life. My motto is that the body (and mind) can heal almost anything if we give it the right tools to do so. Once you learn the right tools for your body, you can achieve great health, including:
– vibrant energy
– happy hormones
– no bloating/gas
– smooth clear skin
– thick lustrous hair
– balanced mood
PLUS I have a crazy amount of experience working in health retail. This is my jaaammmmm. I may not know how to work an iPhone, or use hashtags, or even upload photos to this blog sometimes………but darnit I KNOW health food stores! Which means that you will always get my inside scoop into:
– grocery shopping
– reading labels
– finding the best brands for your money
– choosing supplements
– discovering beautiful beauty supplies (switch out that old toxic stuff, ladies and gents. Seriously…do it now)
You’ll be navigating your way through all the advice and services offered to you in no time! Hope you enjoy your time here ❤
Questions? Feedback? Want to see specific products compared or featured?